Description
This Virgin Lava Flow is a tropical, non-alcoholic twist on the classic Hawaiian cocktail. Featuring a vibrant swirl of sweet strawberry puree and creamy coconut-pineapple blend, this mocktail looks like flowing lava in a glass—and tastes just as exciting. It’s perfect for hot summer days, backyard parties, or kid-friendly gatherings. Made with real fruit and naturally dairy-free, it’s a refreshing drink that feels indulgent without any alcohol. Whether you serve it in a tall glass, a pineapple shell, or even freeze it into popsicles, this layered tropical mocktail is pure sunshine in every sip.
Ingredients
Strawberry Layer (Lava)
- 1 cup frozen or fresh strawberries, hulled
- 2 tablespoons pineapple juice (or water for a lighter version)
- 1 tablespoon agave syrup or honey (optional, adjust for sweetness)
Coconut-Pineapple Layer
- 1 cup fresh pineapple chunks (or canned in juice, drained)
- ½ banana (for creaminess – optional)
- ½ cup cream of coconut (for richness) or full-fat coconut milk
- ½ cup ice (more if you prefer it thicker)
Instructions
- Make the Strawberry Base : In a blender, combine strawberries, pineapple juice, and agave (if using). Blend until smooth but thick. Pour the puree into the bottom of 2 tall glasses. Place in the freezer while prepping the next layer.
- Make the Coconut-Pineapple Layer : Rinse the blender. Add pineapple, banana, cream of coconut, and ice. Blend until smooth and creamy.
- Assemble the Lava Flow : Remove the glasses from the freezer. Slowly pour the coconut-pineapple mixture over the strawberry base. Use a spoon to guide the pour and preserve the separation of layers.
- Create the Lava Effect : Use a straw or skewer to gently drag strawberry puree upward through the white layer to mimic flowing lava.
- Garnish and Serve : Add fresh mint, a pineapple wedge, or a mini umbrella for a fun, tropical vibe. Serve immediately with a wide straw or spoon.
Notes
Sugar-Free Version: Omit sweeteners and use unsweetened coconut milk.
Make-Ahead: Prepare both layers and store separately in airtight containers in the fridge. Assemble before serving.
Frozen Option: Freeze leftovers in popsicle molds for tropical mocktail ice pops!
Smoothie Bowl Version: Use thicker layers and pour into a bowl. Top with granola, coconut flakes, or fruit.
- Prep Time: 10 minutes
- Cuisine: Hawaiian, Tropical
Nutrition
- Serving Size: 2
- Calories: 190 kcal
- Sugar: 21 g (natural & added)
- Sodium: 18 mg
- Fat: 9 g
- Saturated Fat: 7 g
- Carbohydrates: 28 g
- Fiber: 3 g
- Protein: 1.5 g