Description
These pumpkin waffles with oat flour are gluten-free, warm, and spiced — the perfect cozy breakfast for autumn. Crisp on the outside and soft inside, they’re made with real pumpkin, oat flour, and maple syrup. Easy to freeze, reheat, and perfect for brunch or meal prep.
Ingredients
Scale
- 1 ½ cups oat flour (store-bought or homemade)
- 1 tsp baking powder
- ½ tsp baking soda
- ½ tsp ground cinnamon
- ⅛ tsp ground nutmeg
- ¼ tsp salt
- ¾ cup pumpkin puree (not pumpkin pie mix)
- 2 large eggs
- ¾ cup milk (dairy or plant-based like almond or oat)
- 2 tbsp maple syrup
- 2 tbsp coconut oil or butter (melted)
- 1 tsp vanilla extract (optional)
Instructions
- Preheat your waffle iron and lightly grease it with oil or non-stick spray.
- In a large bowl, whisk together the oat flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
- In a separate bowl, combine pumpkin puree, eggs, milk, maple syrup, melted coconut oil, and vanilla.
- Stir wet into dry ingredients until just combined — do not overmix.
- Let the batter rest for 5 minutes to allow oat flour to absorb moisture.
- Pour the batter into the hot waffle iron and cook according to your machine’s instructions (usually 3–5 minutes).
- Carefully remove the waffles once golden brown and crisp.
- Serve warm with maple syrup, sliced bananas, pecans, or your favorite toppings.
Notes
- To make your own oat flour, blend rolled oats in a food processor until fine.
- Letting the batter rest ensures fluffier texture.
- Store leftovers in the fridge for 4 days or freeze for up to 2 months.
- Reheat in toaster or oven — not microwave — to maintain crispness.
- For a dairy-free version, use plant milk and coconut oil.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast, Brunch
- Method: Waffle Iron
- Cuisine: American
Nutrition
- Serving Size: 1 waffle
- Calories: 220 kcal
- Sugar: 6 g
- Sodium: 220 mg
- Fat: 9 g
- Saturated Fat: 5 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 3 g
- Protein: 6 g
- Cholesterol: 55 mg