Why This Dish Deserves a Spot on Your Table
A Cozy Fall Memory from My Kitchen
The first time I made Maple Dijon Roasted Carrots and Apples, it was on a crisp November evening right before Thanksgiving. I had just come home from the local farmer’s market with a bundle of multicolored carrots and a bag of Honeycrisp apples—my favorite kind for baking and roasting. Instead of the usual pie or mashed dish, I wanted something lighter, fresher, but still packed with fall flavor. I tossed the chopped carrots and apples in a quick glaze of maple syrup and stone-ground Dijon, added some thyme, and slid them into the oven.

The result? A tray of caramelized maple roasted carrots and juicy roasted apples that were sticky, savory, and just the right amount of sweet. They never even made it to the dining table—my family and I ate them straight off the pan, standing around the kitchen like it was some kind of special occasion. From that day forward, this became one of our go-to fall side dishes, no matter the meal.
Flavor That Captures the Season
What makes Maple Dijon Roasted Carrots and Apples so appealing is its brilliant flavor balance:
- The maple syrup brings warmth and deep sweetness.
- Dijon mustard cuts through with tang and a hint of spice.
- Carrots add an earthy, grounded flavor.
- Apples lend a bright, crisp bite that softens beautifully when roasted.
The contrast in textures—soft apples, slightly crisp carrots, sticky glaze—makes every bite feel layered and exciting. Whether you serve this alongside a roasted turkey or with a bowl of butternut squash and sausage tortellini soup, it holds its own as a star side dish.
Simple, Adaptable, and Weeknight-Ready
This isn’t just a holiday vegetable side dish. It’s also perfect for weeknights. The prep is minimal: peel, chop, toss, roast. That’s it. You don’t even have to pre-boil the carrots, which means fewer dishes and more time enjoying your meal.
Table of Contents
What Makes Maple Dijon Roasted Carrots and Apples So Special
Sweet, Savory, and Tangy in Every Bite
This dish works because it hits all the major flavor points:
- Sweet from the maple syrup and apples
- Savory from the onions, garlic, and carrots
- Tangy from the mustard glaze
- Herbal from the thyme
It’s a dish that feels full-bodied and satisfying without being heavy. And that’s a rare thing.
Roasting: The Secret to Flavor Depth
Roasting does magical things to vegetables. When you roast carrots at a high temperature, their natural sugars concentrate, turning golden and slightly crisp on the edges. Apples become soft and succulent, soaking in the glaze without falling apart.
Using two sheet pans ensures you don’t overcrowd the vegetables. This gives everything space to brown instead of steam—an essential detail if you want that caramelized finish.
If you’re used to boiling or steaming vegetables, you’ll be shocked at how much more flavor comes from this simple technique.
Why Maple and Dijon Are a Power Pairing
Maple syrup and Dijon mustard are a match made in culinary heaven. The syrup brings round sweetness and sticky body, while Dijon offers acid, heat, and a sharpness that cuts through the richness. Together, they create a well-balanced glaze that clings beautifully to roasted vegetables.
Stone-ground Dijon adds texture and complexity, making the final result feel more gourmet than it actually is.
Ingredient Harmony That Just Works
It’s not just the glaze—it’s the whole combination. The ingredients work together to create a dish that’s far greater than the sum of its parts:
- Carrots: earthy, naturally sweet, and hold their shape well
- Apples: juicy, tart, and melt-in-your-mouth tender
- Onions: add umami and depth
- Garlic: brings a savory backbone
- Thyme: a touch of woodsy freshness to balance the richness
That’s what makes Maple Dijon Roasted Carrots and Apples so satisfying—it’s a masterclass in ingredient synergy. It’s not complicated, but it feels special.
Looking for something similar but with a different twist? Try pairing these with cranberry-stuffed turkey balls or leftover turkey orzo soup to keep the seasonal theme alive.
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Maple Dijon Roasted Carrots and Apples
- Total Time: 45 minutes
- Yield: 2 sheet pans 1x
- Diet: Vegetarian
Description
Maple Dijon Roasted Carrots and Apples are a flavorful fall side dish with a sweet and tangy glaze. Roasted until tender and caramelized, this recipe features crisp apples, hearty carrots, and a Dijon-maple blend that’s perfect for holidays or everyday meals.
Ingredients
- 4 large carrots (about 1 lb)
- 3 large apples (about 1 lb)
- 1 onion
- 5 cloves garlic (or 1 tsp garlic powder)
- ¼ cup olive oil (or aquafaba)
- ¼ cup maple syrup
- 3 tbsp stone-ground Dijon mustard
- ½ tsp salt
- ½ tsp black pepper
- 1 tsp thyme
Instructions
- Preheat oven to 425°F.
- Chop carrots on the bias into ¼” thick slices. Core and cube apples into ½” pieces. Dice onion and mince garlic.
- In a bowl, whisk together maple syrup, mustard, olive oil (or aquafaba), salt, pepper, and thyme.
- Toss carrots, apples, onion, and garlic in the glaze until fully coated.
- Spread evenly across two sheet pans in a single layer.
- Roast for 15 minutes. Flip everything and roast another 10–15 minutes until caramelized and tender.
Notes
- Use firm apples like Honeycrisp or Jonagold so they hold shape.
- Don’t overcrowd the pan—use 2 sheet pans for best results.
- Reheat in an oven or air fryer at 350°F for 5–10 minutes.
- Store leftovers in the fridge for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: Per Serving — Approximate
- Calories: 196 kcal
- Sugar: 20 g
- Sodium: 308 mg
- Fat: 10 g
- Carbohydrates: 29 g
- Fiber: 4 g
- Protein: 1 g
Ingredients & Flavor Profiles Explained

The Building Blocks of Maple Dijon Roasted Carrots and Apples
When it comes to Maple Dijon Roasted Carrots and Apples, every ingredient serves a purpose. The combination is simple yet powerful—sweet, tangy, and savory layers blending into one unforgettable fall side dish. Whether you’re preparing a weeknight dinner or a holiday feast, understanding the flavors behind Maple Dijon Roasted Carrots and Apples will help you make them perfectly every time.
Carrots: The Sweet and Earthy Core
Carrots form the base of Maple Dijon Roasted Carrots and Apples. Their natural sweetness intensifies when roasted, and when coated with the Dijon maple glaze, they develop beautifully caramelized edges that balance the dish. Slice the carrots on the bias, about ¼-inch thick, to increase surface area and ensure even roasting. Larger, fresh carrots give better flavor than baby carrots for this roasted carrot recipe.
Apples: The Juicy Counterpart
The apples in Maple Dijon Roasted Carrots and Apples add moisture, brightness, and a gentle tart note that offsets the maple syrup’s sweetness. Choose apples that hold up to heat—Honeycrisp, Braeburn, or Jonagold varieties are ideal. These apples caramelize without collapsing, bringing a juicy contrast to the tender maple roasted carrots. The interplay of texture and flavor is what transforms this apple and carrot recipe into something truly memorable.
Dijon Mustard: The Zesty Backbone
In Maple Dijon Roasted Carrots and Apples, Dijon mustard is the secret to balance. It delivers sharpness and tang that cut through the sweetness of the maple syrup. The result? A perfectly even glaze that clings to each roasted piece. Opt for stone-ground Dijon for extra flavor and texture—it adds rustic depth and makes this Dijon maple glaze shine.
Maple Syrup: Nature’s Sweet Glaze
Pure maple syrup is the defining flavor in Maple Dijon Roasted Carrots and Apples. It caramelizes beautifully in the oven, creating glossy, golden-brown vegetables that are sweet but never cloying. Real maple syrup is key—avoid pancake syrup, which lacks the complexity of authentic maple flavor. The syrup bonds with the mustard to create the irresistible Dijon maple glaze that makes this dish stand out among roasted vegetables.
Aromatics: Onion, Garlic, and Thyme
The aromatics in Maple Dijon Roasted Carrots and Apples—onion, garlic, and thyme—tie the dish together. Garlic adds warmth, onion introduces savory undertones, and thyme delivers that signature fall aroma. Together, they turn this into a fragrant roasted vegetable recipe that feels both rustic and refined.
Smart Substitutions and Creative Variations
One of the reasons Maple Dijon Roasted Carrots and Apples is such a hit is its flexibility. Whether you need it oil-free, nutty, or spicy, it’s easy to adapt while keeping its original charm.
Oil-Free Option
If you’d like to make your Maple Dijon Roasted Carrots and Apples lighter, swap olive oil for aquafaba—the liquid from canned chickpeas. It binds the glaze without extra fat, keeping the roasted carrots and apples glossy and flavorful.
Crunchy Additions
Top your Maple Dijon Roasted Carrots and Apples with toasted pecans or walnuts in the final minutes of roasting. The nuts bring contrast to the soft apples and caramelized carrots, creating a satisfying bite that works well with hearty main dishes like French Onion Hashbrown Casserole.
Spice It Up
For a twist, add smoked paprika or cayenne to the glaze. The subtle heat blends beautifully with the maple syrup and enhances the savory dimension of these holiday roasted vegetables.
Why Roasting Elevates Maple Dijon Roasted Carrots and Apples
Roasting is what makes Maple Dijon Roasted Carrots and Apples so irresistibly flavorful. The high heat (425°F) triggers caramelization, transforming the maple syrup and mustard into a sticky, golden coating. Each ingredient browns and crisps in its own way, creating layers of taste and texture that steaming or boiling could never achieve.
During roasting:
- Caramelization deepens sweetness.
- The Dijon maple glaze thickens and adheres perfectly.
- The apples soften while the carrots stay firm.
Always give your Maple Dijon Roasted Carrots and Apples room to breathe on the baking sheet—crowding leads to steaming instead of roasting. Using two pans ensures the best results.
Pair this dish with roasted turkey, grilled chicken, or even vegetarian mains like Butternut Squash Soup. It fits seamlessly into any menu, from a cozy Sunday dinner to an elegant holiday spread.
Quick Ingredient Summary
| Ingredient | Purpose |
|---|---|
| Carrots | Base ingredient for sweetness and texture |
| Apples | Add moisture, tartness, and color |
| Maple Syrup | Sweetness and caramelization agent |
| Dijon Mustard | Tangy contrast for balance |
| Thyme & Garlic | Adds depth and aroma |
Step-by-Step Instructions & Expert Tips for Maple Dijon Roasted Carrots and Apples
Roasting vegetables may seem simple, but when it comes to making Maple Dijon Roasted Carrots and Apples, the technique matters. From choosing the right apple variety to crafting the perfect Dijon glaze, these steps will help you transform everyday ingredients into a truly impressive fall vegetable side dish.
Prepare Your Ingredients for Roasting Success

Preheat First, Roast Second
Always begin by preheating your oven to 425°F. High heat ensures crisp, caramelized edges, which are essential for both the carrots and apples. Skipping this step can cause steaming instead of roasting, robbing your dish of the texture that makes oven roasted carrots and apples so satisfying.
Uniform Chopping Is Key
Cutting your ingredients evenly ensures they all roast at the same pace. For this holiday side dish, aim for:
- Carrots: Peel and slice on the bias, ¼” thick
- Apples: Core and chop into ½” cubes (leave skins on for extra texture)
- Onion: Dice to about ½” chunks
- Garlic: Use fresh minced garlic or 1 tsp garlic powder
This creates the base of your carrots with Dijon glaze, ready for flavor transformation.
Whisk Up the Dijon Maple Glaze

In a large bowl, combine:
- ¼ cup pure maple syrup
- 3 tbsp stone-ground Dijon mustard
- ¼ cup olive oil (or aquafaba for oil-free)
- ½ tsp sea salt
- ½ tsp black pepper
- 1 tsp dried thyme
This sweet, zesty, and aromatic glaze is the heart of Maple Dijon Roasted Carrots and Apples. It turns your chopped veggies into glossy, golden bites with a perfect balance of tang and sweetness. It’s what makes this one of the most craveable holiday side dishes on the table.
Coat, Spread, and Roast
Toss It All Together

Add the carrots, apples, onion, and garlic into the glaze. Toss until everything is evenly coated. The more thorough the coating, the better the caramelization.
Use Two Sheet Pans
Spread the mixture in a single layer across two metal sheet pans. This is crucial. Crowded pans = soggy results. To get crisp maple roasted carrots and caramelized apples, give everything space.
Roast in Two Phases

- Roast for 15 minutes
- Flip the mixture with a spatula
- Roast another 10–15 minutes, or until golden, sticky, and tender
What you get is magic—oven roasted carrots and apples glazed in maple and mustard, with crispy edges and deep flavor.
Expert Tips for Foolproof Maple Dijon Roasted Carrots and Apples
Tip 1: Choose the Right Apples
For the best texture, go with firm, baking varieties like:
- Honeycrisp
- Braeburn
- Jonagold
Soft apples like McIntosh will break down too quickly, leading to mush instead of caramelized perfection.
Tip 2: Make It Oil-Free
You can replace the olive oil with aquafaba to create an oil-free version of this carrots with Dijon glaze recipe. The glaze still sticks and caramelizes beautifully.
Tip 3: Spice and Crunch Add-Ins
Want more depth? Stir in a pinch of smoked paprika or a touch of cinnamon. For crunch, toss in chopped pecans during the final 5 minutes. These tweaks take your Maple Dijon Roasted Carrots and Apples to a new level—and they pair wonderfully with mains like Easy Beef Empanadas.
Tip 4: Make-Ahead & Storage
- Prep ahead: Chop veggies and whisk glaze the night before
- Store: In an airtight container in the fridge for up to 3 days
- Reheat: In oven at 350°F for 10 minutes or in an air fryer for extra crispness
- Avoid freezing: Apples lose their texture when frozen
For a lighter pairing, serve leftovers with Vegetarian Pumpkin Chili or use as a filling for wraps and grain bowls.
Quick Visual: Roasting Timeline
| Step | Action |
|---|---|
| Preheat | 425°F oven, at least 10 minutes |
| Roast 1 | 15 minutes without flipping |
| Flip | Use spatula to turn all pieces |
| Roast 2 | 10–15 more minutes until golden & tender |
Perfect Pairings for a Complete Fall Meal

A Star on Any Thanksgiving Table
It’s no surprise that Maple Dijon Roasted Carrots and Apples make a stunning addition to any Thanksgiving spread. Their sticky-sweet glaze and savory undertones balance out rich holiday staples beautifully. Pair this dish with:
- Classic roast turkey
- Herb-seasoned stuffing
- Tangy cranberry sauce
That trio of sweet, savory, and tart creates a plate full of contrasts—and satisfaction. Plus, the natural sweetness of the carrots and apples offsets the saltier, denser components on your holiday plate. For even more visual appeal, serve these alongside Roasted Brussels Sprouts with Cranberry and Pecans. The combination is not only colorful but packed with seasonal harmony.
Casual Weeknight Combos
While this dish screams holiday celebration, don’t reserve it for once a year. Maple Dijon Roasted Carrots and Apples shine just as brightly in your weeknight dinner lineup. Pair them with grilled chicken, rosemary pork chops, or even something plant-based like a lentil loaf or oven-roasted chickpeas.
The roasted apple and maple-Dijon glaze work surprisingly well with grilled or pan-seared proteins, cutting through fattiness and adding a bright finish. For an all-veggie night, try pairing with Savory Sweet Potato Casserole with Pecans for a cozy, comforting combo.
Serve with Soup & Salad for a Light Meal
Need a lighter option that still feels seasonal? Create a hearty soup-and-salad combo:
- A bowl of butternut squash soup, lentil stew, or creamy cauliflower soup
- A fall greens salad with kale, arugula, toasted nuts, and apple slices
Top your salad with a few warm bites of Maple Dijon Roasted Carrots and Apples—they double beautifully as a salad topping. Their warmth slightly wilts the greens and their glaze adds a built-in dressing effect.
Creative Variations to Try
Add a Bold Finishing Drizzle
Elevate your fall vegetable side dish with a drizzle of balsamic reduction just before serving. The tart-sweet acidity adds complexity and creates a restaurant-worthy presentation.
Mix in Crunchy Add-Ins
For texture and nuttiness, toss in roasted pecans or walnuts during the final 5 minutes of roasting. The nuts toast slightly in the heat and complement the maple glaze, making your carrots with Dijon glaze even more dynamic.
Apply the Glaze Elsewhere
Don’t stop with carrots and apples. The same maple-Dijon glaze works wonders on:
- Roasted Brussels sprouts
- Chunks of parsnip
- Sliced delicata squash
You can even use it to dress grain-based salads or as a sandwich spread for leftover roasted veggies. Its sweet-tangy flavor brings everything to life.
Add a Touch of Heat
To give your Maple Dijon Roasted Carrots and Apples a spicy kick, try adding:
- A dash of cayenne pepper
- ½ tsp smoked paprika
Both options balance out the sweetness and deepen the overall flavor. Just a hint goes a long way, especially when serving alongside richer dishes.
Turn Leftovers into a Cold Salad
No one loves waste—so give your leftovers a second life. Chill them overnight and turn them into a cold salad base:
- Mix with quinoa or farro
- Add a handful of arugula
- Drizzle with olive oil and lemon juice
Now you’ve got a lunch-worthy meal that’s just as good as day one. It’s a testament to how versatile oven roasted carrots and apples can be—great hot, cold, or somewhere in between.
Frequently Asked Questions (FAQ)
How long should I roast carrots in the oven?
For optimal caramelization, roast carrots at 425°F for 25–30 minutes total. Start with 15 minutes, flip them, and roast an additional 10–15 minutes. This method guarantees your maple roasted carrots get those beautifully golden edges while staying tender inside.
Can you put maple syrup on roasted carrots?
Absolutely! Maple syrup enhances the natural sweetness of carrots, especially when paired with savory herbs and Dijon. That’s what makes Maple Dijon Roasted Carrots and Apples a hit—sweet meets tangy for an elevated vegetable experience. It’s a delicious way to transform basic produce into a stunning fall vegetable side dish.
Is it necessary to boil carrots before roasting?
No need to boil! Roasting raw carrots preserves their earthy flavor and results in the perfect bite. In this apple carrot recipe, the high oven temperature allows the glaze to reduce and caramelize directly on the sheet pan.
How long should you roast carrots at 350°F?
If you must roast at 350°F, extend cooking time to 35–40 minutes, flipping halfway through. However, roasting at 425°F is preferred for crispier texture and better flavor development, especially in oven roasted carrots and apples with glaze.
What is the best oil for roasting carrots?
Olive oil is the gold standard—it helps conduct heat, encourages browning, and adds richness. For an oil-free version of carrots with Dijon glaze, aquafaba (chickpea water) works surprisingly well.
Final Thoughts: A Side Dish Worth Repeating
Whether it’s your Thanksgiving dinner centerpiece, a potluck standout, or a weekday meal upgrade, Maple Dijon Roasted Carrots and Apples check all the right boxes. Sweet, tangy, golden, and herbaceous—it’s the kind of dish people remember.
What makes it so memorable is the flavor balance: the sweetness of apples, the savory kick of Dijon, and the slow caramelization from roasting. The result? A harmonious, sweet and savory roasted vegetable experience that’s equal parts comfort and elegance.
This isn’t just a recipe; it’s a holiday side dish tradition in the making. Whether you’re serving it alongside Turkey Cranberry Crescent Wreaths or pairing leftovers with Cranberry Apple Crisp, this is a side that fits every occasion.
Now go on—preheat that oven and turn a few humble carrots and apples into something stunning.