Description
This Ginger Garlic Chicken Noodle Soup is cozy, immune-boosting, and packed with aromatic flavor. It’s the perfect light yet nourishing meal for cold days, flu season, or when your body craves something comforting and clean.
Ingredients
Scale
- 1 tablespoon sesame oil
- 1 tablespoon olive oil
- 4 garlic cloves, minced
- 1 tablespoon fresh ginger, grated
- 1 small onion, diced
- 2 medium carrots, sliced thin
- 6 cups homemade or low-sodium chicken broth
- 1 tablespoon soy sauce
- 1½ cups cooked chicken (shredded or diced)
- 4 oz egg noodles
- Salt and pink salt to taste
- Green onions, sliced (for garnish)

Instructions
- In a large pot, heat sesame and olive oil over medium heat.
- Add garlic and ginger; sauté until fragrant (about 30 seconds).
- Add onion and carrots, cooking for 3–5 minutes until softened.
- Pour in chicken broth and soy sauce. Bring to a simmer.
- Add cooked chicken and egg noodles.
- Simmer uncovered for 8–10 minutes until noodles are tender.
- Taste and season with salt or pink salt as needed.
- Garnish with green onions before serving.
Notes
Use rotisserie chicken to speed up prep time.
Swap noodles for rice, soba, or glass noodles if desired.
For a spicy twist, add chili oil or crushed red pepper flakes.
Freeze the soup without noodles and add them fresh when reheating.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Asian-Inspired, Comfort Food
Nutrition
- Serving Size: 1½ cups
- Calories: 290 kcal
- Sugar: 3g
- Sodium: 780mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 45mg