Description
This easy beef empanadas recipe features a savory, spiced ground beef filling wrapped in flaky, golden pastry. Bake or fry for the perfect handheld comfort food—ideal for meal prep, parties, or a cozy family dinner.
Ingredients
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1 tablespoon olive oil
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1 small onion, diced
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2 cloves garlic, minced
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1 lb ground beef (85% lean)
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1 small bell pepper, diced
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2 tablespoons tomato paste
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1 teaspoon smoked paprika
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1 teaspoon ground cumin
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1 teaspoon dried oregano
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Salt and black pepper to taste
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1 tablespoon Worcestershire sauce (optional)
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½ cup shredded cheese (optional)
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1 egg, beaten (for egg wash)
For the Dough:
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2½ cups all-purpose flour
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½ cup cold unsalted butter, cubed
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1 teaspoon salt
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1 egg yolk
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½ cup ice water (add gradually)
Instructions
- In a skillet, heat olive oil. Sauté onion and garlic until soft.
- Add ground beef and brown evenly. Stir in bell pepper and tomato paste.
- Season with paprika, cumin, oregano, salt, and pepper. Add Worcestershire if using. Cook until thickened. Let cool.
- In a bowl, combine flour and salt. Cut in butter until crumbly. Add egg yolk and water until dough forms. Chill for 30 minutes.
- Preheat oven to 400°F (if baking). Roll dough and cut into 5-inch rounds.
- Add 2–3 tbsp filling to each circle. Top with cheese if using. Fold and crimp edges.
- Brush with egg wash. Bake for 20–25 minutes or until golden.
- For frying: Heat oil to 350°F. Fry 2–3 empanadas at a time for 2–3 minutes per side. Drain on paper towels.
Notes
Freeze unbaked empanadas for up to 2 months.
Add olives or boiled egg for a traditional twist.
Pair with salsa, chimichurri, or garlic yogurt dip.
Baked version is great for meal prep.
- Prep Time: 30 minutes
- Cook Time: 25 minutes
- Category: Dinner, Appetizer
- Method: Baked or Fried
- Cuisine: Latin American
Nutrition
- Serving Size: 1 empanada
- Calories: 260 kcal
- Sugar: 1g
- Sodium: 290mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 40mg