Description
This easy beef empanadas recipe features a savory, spiced ground beef filling wrapped in flaky, golden pastry. Bake or fry for the perfect handheld comfort food—ideal for meal prep, parties, or a cozy family dinner.
Ingredients
- 
1 tablespoon olive oil
 - 
1 small onion, diced
 - 
2 cloves garlic, minced
 - 
1 lb ground beef (85% lean)
 - 
1 small bell pepper, diced
 - 
2 tablespoons tomato paste
 - 
1 teaspoon smoked paprika
 - 
1 teaspoon ground cumin
 - 
1 teaspoon dried oregano
 - 
Salt and black pepper to taste
 - 
1 tablespoon Worcestershire sauce (optional)
 - 
½ cup shredded cheese (optional)
 - 
1 egg, beaten (for egg wash)
 
For the Dough:
- 
2½ cups all-purpose flour
 - 
½ cup cold unsalted butter, cubed
 - 
1 teaspoon salt
 - 
1 egg yolk
 - 
½ cup ice water (add gradually)
 
Instructions
- In a skillet, heat olive oil. Sauté onion and garlic until soft.
 - Add ground beef and brown evenly. Stir in bell pepper and tomato paste.
 - Season with paprika, cumin, oregano, salt, and pepper. Add Worcestershire if using. Cook until thickened. Let cool.
 - In a bowl, combine flour and salt. Cut in butter until crumbly. Add egg yolk and water until dough forms. Chill for 30 minutes.
 - Preheat oven to 400°F (if baking). Roll dough and cut into 5-inch rounds.
 - Add 2–3 tbsp filling to each circle. Top with cheese if using. Fold and crimp edges.
 - Brush with egg wash. Bake for 20–25 minutes or until golden.
 - For frying: Heat oil to 350°F. Fry 2–3 empanadas at a time for 2–3 minutes per side. Drain on paper towels.
 
Notes
Freeze unbaked empanadas for up to 2 months.
Add olives or boiled egg for a traditional twist.
Pair with salsa, chimichurri, or garlic yogurt dip.
Baked version is great for meal prep.
- Prep Time: 30 minutes
 - Cook Time: 25 minutes
 - Category: Dinner, Appetizer
 - Method: Baked or Fried
 - Cuisine: Latin American
 
Nutrition
- Serving Size: 1 empanada
 - Calories: 260 kcal
 - Sugar: 1g
 - Sodium: 290mg
 - Fat: 16g
 - Saturated Fat: 6g
 - Unsaturated Fat: 9g
 - Trans Fat: 0g
 - Carbohydrates: 21g
 - Fiber: 1g
 - Protein: 10g
 - Cholesterol: 40mg