✅ 1. Green Energy Smoothie

Ingredients:

• 1 frozen banana
• 1 cup unsweetened almond milk
• 1 handful spinach
• 1 tbsp chia seeds
• Optional: 1/2 tsp honey
• Ice cubes (optional)

✅ 2. Triple Berry Antioxidant Smoothie

Ingredients:

• 1 cup mixed frozen berries
• 1/2 cup Greek yogurt
• 1 cup oat milk
• 1 tbsp ground flaxseed
• 1/2 tsp vanilla extract

✅ 3. Creamy Peanut Butter Banana Power Shake

Ingredients:

• 1 ripe banana
• 2 tbsp natural peanut butter
• 1 scoop vanilla protein powder or 1/2 cup Greek yogurt
• 1 cup almond milk
• 1/4 cup rolled oats
• Pinch of cinnamon

✅ 4. Peach and Cinnamon Metabolism Booster

Ingredients:

• 1 cup frozen peaches
• 1/2 tsp cinnamon
• 1 tbsp chia or hemp seeds
• 1 cup coconut water
• 3 pitted dates (optional)
• Ice cubes

✅ 5. Pineapple Mint Refresh Smoothie

Ingredients:

• 1 cup frozen pineapple
• 5–6 mint leaves
• Juice of 1/2 lemon
• 1 tbsp hemp seeds
• 1 cup cold water or coconut water